I have this plan. I set this plan last year at the Every Stride 5k. I was going to run the 10k. And well, as most of you know once I say I am going to do something, I do it. So this October I am going to run the 10k............scary. I have been getting used to the distance by walking 1 mile, running 3 and then walking another for cool down. I know it is not 6.2 but I am building. My plan is to add half a mile of running a week and as long as we don't have another heat wave that makes me feel like I am living in the bowels of hell I should be ok. We made a last minute choice to run the Metro Cruise Run so that will at least give me a little race feel before October.
I am still slow but sure on the weight loss front. 185 lost!!!! 8 pounds until I reach the magic number I picked out of the sky over 2 years ago. That will not be my goal weight. All together I feel 23 pounds until I can practice maintenance. I can wear my husbands jeans ! That is huge considering they are 32's and I no longer panic when I circle size medium for my race t-shirts. My rings were sized down 3 sizes and my skin is getting better. Not great but better. So much change from will power, strength and determination leaves me feeling pretty damn good about things lately.
Thursday, August 19, 2010
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1 comments:
It's amazing what you've accomplished! You SHOULD feel great!
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