Tuesday, November 24, 2009
I just realized it has been a month since I last updated my blog. I have been so busy. Holiday shopping, the girls programs at school and Jeramy has been traveling to Rockford, IL for some advanced aerospace training. Again my losses are slooooow. I had a whole month of stellar losses in October and now things have came to a small creep again. Time to change the work outs again I guess. I am going to do doubles for the month of December. 1 hour in the morning and 1 hour at night. I just need to give the scale an extra kick in the ass. I am officially 2 jean sizes away from my ultimate goal so that has me thrilled. I am consistently running for 38-45 minutes and I have started using kettlebells. I can assume that the scale has not made leaps and bounds this month due to the muscle I have put on but now as I get closer and closer to where I want to be I realize in order to be faster I must be lighter and to get lighter I am going to have to kick it up a notch or two. I never thought this would be easy but I never thought my body would fight losing that last 40 pounds so hard. Well this girl has got a whole lot of fight left in her so I know I will get where I am going.
Posted by Tiffany at 12:44 PM