Managing a gym has consumed my life. Beside the girls, my own work outs, meal planning and Jeramy's crazy schedule I am swamped.I want to be better about this. I really NEED to be better about this.
I played the roller coaster game with my eating over the summer. High protein, low carb. Visa Versa. No meat, liquid veggies. Fasting Cardio. All trying to get the scale to budge. Nothing.
150-200 miles a week. Nothing.
Go back to WW but cut out most of the fruit and Oh my gosh...amazing. The scale moves. I don't know why it works for me. It just does. So dear WW, I strayed. I messed around on you. I dabbled in other things but I am back following your ways so preach on.
How did the tri go? We dominated and set a new course record by 4 minutes.
Trophies are good. I found out I really like to win things.
I bought myself a fancy new Trek Madone 6.5 full carbon race bike. I literally cried when I sold my other bike. We came so far together. From struggling rides on the trail to 85 mile rides at 20+mph. It was time to pass her on. She went to a good home, a beginning cyclist.
My numbness in my foot is mostly gone and I have logged a couple of runs here and there. Looking forward to another fun year of River Bank Training. Jeramy is looking forward to Boston. What an honor. I couldn't be more proud. This weekend he is running GR half and the girls will run the kids marathon again. I wish I could be the fiery funny girl from the beginning of this blog but I have settled a little. It will come back. I am still on fire but have been spreading the love locally instead of out here in cyber land. When it is not so late I will give you a full review of INSANITY. Oh yeah, I tired it....I don't have time to share my words on that shitfest right now. Until next time, remember, if your dog is fat, you aren't getting enough exercise. ;o)