In 2 months time I have only lost 8 more pounds. Now I may have only lost 8 pounds but I have also lost 1 inch from my hips and 1 inch from each thigh. I also trained for and complete my first Triathlon. I have put over 450 miles on my bike and have had some form of exercise every day except four. So at first I was upset about this 8 pounds but it could be worse..I could of gained 8 pounds. I could of sat on my ass that whole time and not moved. I could of ate unhealthy foods but the point is that I didn't, I have still been diligent about my healthy lifestyle. So 8 pounds makes me happy, so happy that I googled 8 pounds.
3 comments:
C*O*N*G*R*A*T*U*L*A*T*I*O*N*S!! on the loss. woohoo!! Here the tape measure is a lot kinder than the scale too. What is with that. :-))
Keep at it.
Mich
Congratulations on the weight loss!
So awesome for you! ShellyD is right, you need to use the tape measure. I guarantee that with all your training, you've changed your body composition and will see less inches in the areas that are imporatnt to you.
I go through stints where my weight loss totally stalls when I'm in full-on training mode... I've done 8 triathlons this Summer; imagine how frustrated I am to only be down a few pounds!!
Hang in there and keep doing the right thing! Plus, keep track of all those other small victories. Eating right is a huge deal!
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