Well, I made it through week 1 of P90X. I have been told by the Beach Body crew that what I am doing is referred to as "doubles". The proper days to add the cardio are the strength training days. Take a break and refuel between sessions if you want to give this a go.
So mid-week I wasn't sure I was going to be able to keep this up through the whole 90 days. There were some moments that I was so tired that I wanted to cry. Tears of exhaustion are the worst kind. Friday rolled around and I hauled my ass out of bed and to the gym for Zumba. I love Zumba. If there is one work out that ha got me through and increased my cardio levels the most it is Zumba. BUT, yes there is a BUT, I have been attending this class for around a year. The same people come to the class every morning and the class STILL has to be stopped for instruction. I love my Zumba ladies and I love that the instructor was modifying things for me to make them more high impact but lately besides yoga this is the only reason I have been going to the gym. Everything else is done at home or outside. So after a long discussion with my husband I ordered the Zumba Fitness set and am canceling our gym membership. GASP!
In the long run I would like to become a Zumba instructor. There are certification classes in the fall that I hope to attend and there are several buildings in the area that are large enough to house a weekly class. The great part is that I can even get certified in Zumba for children. As you look around the area we have a horrible childhood obesity problem and I would like to do something about it.
So the routine is staying the same but the environment is changing. No more monotonous cardio machines at the gym. Mindless cardio and I don't mix. And now that I have strayed completely off my original topic I am happy to report that I made it through last week. Took my rest day yesterday, ran 2.71 miles this morning with my best pace to date and then came home and completed Chest/Back & ABX. 82 days left :o)
Today is just one of those days that I am so thankful for the changes I have made in my life I can't quit smiling.